8 cheap & Super Healthy Foods c̅ recipes


Ever wanted to have super Powers? well, If I could have one super power, I would have wished to eat anything (By that I mean, carbs) and still stay super healthy. But that is Impossible (c’est impossible!) So guys, you must know 8 foods that are cheap and super healthy for you and do check the recipes to find super great ways to use it.


Brown Rice

Nutritional facts of Brown rice, healthy food, a blog post on zhwadevivre

Okay, Brown rice has to learn a lot from the basmati rice as on, how to please the taste buds. But then with all the accomplishments by Brown rice as far as health is concerned, this slight shortcoming can be overlooked. Right, Guys? At home, we make Pulao of brown rice using vegetables, soybeans and dry fruits. It tastes good that way and knowing how healthy it is, we eat it with Joy. So should you.

brown rice- pulao

Recipe and source here : Click


Nutritional Value (1).jpg

I have come across the internet with many oats recipes and have tried making the no bake oats cookies and oats Poha. Would like to try Uttapam once and here is a recipe for that.



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we at home eat spinach a lot.There are many preparations that could be made of spinach. out of all my favourite is a spinach fritters. Fry and eat spinach or make some delicious dish of it, all tastes incredible and this is one recipe that I will definitely try, The Spinach cheese balls. Source and Recipe here.

Image result for spinach recipes


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Recipe and source : Here


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Image result for soybean recipes

Soybean Potato curry, recipe here


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Recipe and source : Here


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Chili Potato

Chili Potato, recipe and source here : Click.


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Lentils are considered as world’s Healthiest foods. It is part of our Staple diet and no wonder, why! we eat it with rice and chapati in india, everyday. well mostly.

Lentil Moroccan Soup

Recipe and source : Here


Nutritional Value of Cabbage. Super Healthy and cheap food, blog post at zhwadevivre.


Cabbage is a fave of all, atleast I know lot of people who are fan of Indo-chinese and they adore cabbage.

Check the source for Cabbage recipes. Here

Thank you. Enjoy your day.

Happy March. ❤








18 Comments Add yours

  1. Really useful types actually I was looking for calorie foods !

    Liked by 1 person

    1. Arohii says:

      Thank you 🙂 Glad you found them useful.

      Liked by 1 person

      1. Yes actually one of my friend told me that I should increase my weight if I am doing regular workout that’s why I need more calories

        Liked by 1 person

      2. Arohii says:

        oh, thats great! 🙂

        Liked by 1 person

  2. arv! says:

    Great list Arohii. The moment I read the headline I knew almond and lentil has to be in the list. 🙂

    Liked by 1 person

    1. Arohii says:

      yep, how can I not include them. Having Soaked Almonds in morning is like a ritual in Indian households. Thank you arv. 🙂

      Liked by 1 person

      1. arv! says:

        Well said, Arohii! Try the same thing with figs too! 🙂

        Liked by 1 person

      2. Arohii says:

        Figs? Thanks Arv, I will keep it in mind 😊

        Liked by 1 person

      3. arv! says:

        It’s something that has been passed on from the older generation. 🙂

        Liked by 1 person

      4. Arohii says:

        Yes, I have read about the fig tree in my school textbooks but never had it in real, its called Anjeer in hindi, right? If I get it, I will defo have it, Arv. Thank you. 😀

        Liked by 1 person

      5. arv! says:

        Yes…Anjeer. 🙂

        Liked by 1 person

  3. Oh my good. I don’t have one beautifull look because i don’t look the calories when i eat.

    Liked by 1 person

    1. Arohii says:

      Same here, why don’t know why are carbs so delicious 😅

      Liked by 1 person

      1. Sure! Ah ah ah ah ah ah ah ah ah.. my big smile

        Liked by 1 person

      2. Arohii says:

        Hahaha 😀

        Liked by 1 person

  4. Rekha Sahay says:

    very interesting n useful Arohi. 😊

    Liked by 1 person

    1. Arohii says:

      Thank you Rekha. I am glad you found it useful and interesting. I was happy to learn them myself. 🙂

      Liked by 1 person

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